I survived the Apple Day and I think it worked. If nothing else, it helped me re-align my goals for the HCG Diet and focus on what I am eating better. I went to the store in the morning and bought 5 apples, and a Sobe Lean Green Tea.

The greatest part of Day 7 was the fact that I found Sobe Lean Green Tea and I actually like it. That was one of the things Angie stressed when I bought the HCG, Green Tea is an important part of the HCG Diet! I wrote more about my appreciation for Sobe Green Tea here.

The day was suprisingly easy, it amazes me how the HCG has suppressed my appetitie so much. I am not hungry at all, and I only ate 3 of the apples throughout the day. I drank as much water as I could to stay hydrated, and by the end of the day I felt fine.

My weigh in this morning went well. I lost a pound again and I am now weighing in at 226 lb’s. I was hoping to lose more with the Apple Diet, but it is good to see progress.

I am at the lowest weight I have been in years, and I am feeling great! I have energy and I am still waking up very easily in the morning. My body is functioning better and everything has been easier since I started the diet.