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	<title>Dropping 50</title>
	<link>http://www.dropping50.com/blog</link>
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		<title>HCG Diet Update</title>
		<description><![CDATA[I apologize for not posting and keeping up on the daily posts. I am still doing the HCG Diet and losing weight steadily. I fit into my clothes better, my man boobs are going down and people are noticing that I am losing weight. Overall it has been a positive experience. I am down to [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=109</link>
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		<title>HCG Diet &#8211; Day 15</title>
		<description><![CDATA[Day 15 was probably the most exciting day of the diet so far. I lost 2 pounds on Day 15 and I did it without doing an apple day. Sure I lost more on Day 14, but that was because I ate apples all day. I can be proud of Day 15 because I followed [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=106</link>
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		<title>HCG Diet &#8211; Day 14</title>
		<description><![CDATA[Day 14 was awesome &#8211; I lost 3 pounds!!! That was the biggest loss in a single day I have had since starting the diet. After the long weekend I decided to do an apple day yesterday, and I ended up going on a 8 mile hike after work. Those 2 things combined resulted in [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=103</link>
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		<title>HCG Diet &#8211; Day 9-13</title>
		<description><![CDATA[I am back, Memorial Day weekend was as hard as I had anticipated. Although it was difficult, I was suprised by my weight loss results. Not suprised because I lost a ton of weight, but suprised because I stayed the same weight as I was before I left. That is right, I am still 226 [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=99</link>
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		<title>HCG Diet &#8211; Day 8</title>
		<description><![CDATA[Day 8 of the diet was frustrating in that I didn&#8217;t lose any weight. On the other hand I have to be grateful that I didn&#8217;t gain any weight either.  I ate salads for lunch and dinner, only had 1 portion of fruit and did a ton of yardwork last night, I am not sure [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=96</link>
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		<title>HCG Diet &#8211; Day 7</title>
		<description><![CDATA[I survived the Apple Day and I think it worked. If nothing else, it helped me re-align my goals for the HCG Diet and focus on what I am eating better. I went to the store in the morning and bought 5 apples, and a Sobe Lean Green Tea. The greatest part of Day 7 [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=93</link>
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		<title>HCG Diet &#8211; Day 6</title>
		<description><![CDATA[I lost a pound yesterday, so I am back at the weight I was on Day 4. I was hoping to lose a lot more than that. Since I have been hovering around the same weight for the last 3 days I have decided to do an apple day today. I went to the store [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=90</link>
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		<title>HCG Diet &#8211; Day 5</title>
		<description><![CDATA[Day 5 of the HCG diet has come and gone. It was kind of a frustrating day, but that is too be expected for a diet of this nature. After losing a lot of weight fast, I actually gained a pound on Day 5. This has left me wondering where I messed up and what [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=87</link>
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		<title>HCG Diet &#8211; Day 3 &amp; 4</title>
		<description><![CDATA[The weekend was as hard as I thought it was going to be, but I survived.Both my family and my in-laws are very active and we love getting together in the summer for Bar-B-Ques. This weekend was no different, we had a Bar-B-Que scheduled for Saturday and Sunday night. I love grilled food and this [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=79</link>
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		<title>HCG Diet &#8211; Day 2</title>
		<description><![CDATA[Day 2 of the HCG diet went fairly well. It was the second day of the fat intake, so it was hard to eat fatty foods all day again. By the end of dinner I was very relieved that the fatty intake portion of the diet was over. Last night I was very excited to [...]]]></description>
		<link>http://www.dropping50.com/blog/?p=76</link>
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