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	<title>Comments for Dropping 50</title>
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	<link>http://www.dropping50.com/blog</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Sat, 14 Nov 2009 19:25:08 +0000</lastBuildDate>
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		<title>Comment on HCG Diet Update by Justin</title>
		<link>http://www.dropping50.com/blog/?p=109&#038;cpage=1#comment-18</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=109#comment-18</guid>
		<description>Hey - nice work so far on your 16 lb loss.  I found your site for the first time today and it seems like we&#039;re on similar paths...I&#039;m just a few years older (35).  I&#039;m 5&#039;11&quot; as well and I started at 235 (couldn&#039;t believe I&#039;d gotten that big) and I&#039;m on the 43 day HCG protocol.  So far I&#039;ve lost 22 lbs and haven&#039;t cheated or had any real desire to cheat.  I figure I&#039;ll be right around 200 when I&#039;m through with my HCG diet at the beginning of December.  I&#039;ll be on Phase 3 til right before Christmas and then I&#039;ll be exercising and eating healthy to get down to 175-180.

Good luck - I&#039;ll check in from time to time to see how it&#039;s going for you.</description>
		<content:encoded><![CDATA[<p>Hey &#8211; nice work so far on your 16 lb loss.  I found your site for the first time today and it seems like we&#8217;re on similar paths&#8230;I&#8217;m just a few years older (35).  I&#8217;m 5&#8217;11&#8243; as well and I started at 235 (couldn&#8217;t believe I&#8217;d gotten that big) and I&#8217;m on the 43 day HCG protocol.  So far I&#8217;ve lost 22 lbs and haven&#8217;t cheated or had any real desire to cheat.  I figure I&#8217;ll be right around 200 when I&#8217;m through with my HCG diet at the beginning of December.  I&#8217;ll be on Phase 3 til right before Christmas and then I&#8217;ll be exercising and eating healthy to get down to 175-180.</p>
<p>Good luck &#8211; I&#8217;ll check in from time to time to see how it&#8217;s going for you.</p>
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		<title>Comment on HCG Diet Update by Janet A</title>
		<link>http://www.dropping50.com/blog/?p=109&#038;cpage=1#comment-17</link>
		<dc:creator>Janet A</dc:creator>
		<pubDate>Tue, 21 Jul 2009 16:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=109#comment-17</guid>
		<description>This is great news on your weight loss. I&#039;m trying to lose weight too. Are you taking a supplement to support you? I&#039;ve been taking a supplement from a company called Transformologies (they are new. I heard about them from a friend of a friend). It&#039;s like everything in one capsule taken throughout the day. It seems to be  working - I have energy, not hungry, feeling good, burning fat and losing weight....but wondering what you are doing while on the HCG diet?
Thanks.</description>
		<content:encoded><![CDATA[<p>This is great news on your weight loss. I&#8217;m trying to lose weight too. Are you taking a supplement to support you? I&#8217;ve been taking a supplement from a company called Transformologies (they are new. I heard about them from a friend of a friend). It&#8217;s like everything in one capsule taken throughout the day. It seems to be  working &#8211; I have energy, not hungry, feeling good, burning fat and losing weight&#8230;.but wondering what you are doing while on the HCG diet?<br />
Thanks.</p>
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		<title>Comment on HCG Diet &#8211; Day 15 by Weight Loss &#187; Blog Archive &#187; HCG Diet - Day 15</title>
		<link>http://www.dropping50.com/blog/?p=106&#038;cpage=1#comment-16</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; HCG Diet - Day 15</dc:creator>
		<pubDate>Fri, 29 May 2009 22:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=106#comment-16</guid>
		<description>[...] Original post by Dropping 50: Follow me through my weight loss journey! [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Dropping 50: Follow me through my weight loss journey! [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on HCG Diet &#8211; Day 9-13 by Weight Loss &#187; Blog Archive &#187; HCG Diet - Day 9-13</title>
		<link>http://www.dropping50.com/blog/?p=99&#038;cpage=1#comment-15</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; HCG Diet - Day 9-13</dc:creator>
		<pubDate>Wed, 27 May 2009 22:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=99#comment-15</guid>
		<description>[...] Original post by Dropping 50: Follow me through my weight loss journey! [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Dropping 50: Follow me through my weight loss journey! [...]</p>
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		<title>Comment on HCG Diet &#8211; Day 5 by Travis</title>
		<link>http://www.dropping50.com/blog/?p=87&#038;cpage=1#comment-14</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Tue, 19 May 2009 21:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=87#comment-14</guid>
		<description>One thing I forgot to mention is that I did a lot of yard work after my dinner. As a result I drank a lot more water than I normally would have. This may also explain why I gained the extra pound this morning. I drank 2 liters of water last night in addition to my Sobe Iced Tea. It is possible that the water weight may not have cycled through my body and resulted in the excess weight this morning. We will see what happens tomorrow, if I haven&#039;t lost weight again I will do an apple day tomorrow.</description>
		<content:encoded><![CDATA[<p>One thing I forgot to mention is that I did a lot of yard work after my dinner. As a result I drank a lot more water than I normally would have. This may also explain why I gained the extra pound this morning. I drank 2 liters of water last night in addition to my Sobe Iced Tea. It is possible that the water weight may not have cycled through my body and resulted in the excess weight this morning. We will see what happens tomorrow, if I haven&#8217;t lost weight again I will do an apple day tomorrow.</p>
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		<title>Comment on The one problem with losing weight&#8230; by Tim</title>
		<link>http://www.dropping50.com/blog/?p=32&#038;cpage=1#comment-13</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 07 Dec 2008 15:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=32#comment-13</guid>
		<description>I always like to leave comments when I see a good looking website.  Keep up the great work.</description>
		<content:encoded><![CDATA[<p>I always like to leave comments when I see a good looking website.  Keep up the great work.</p>
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		<title>Comment on The one problem with losing weight&#8230; by Allison Sellers</title>
		<link>http://www.dropping50.com/blog/?p=32&#038;cpage=1#comment-12</link>
		<dc:creator>Allison Sellers</dc:creator>
		<pubDate>Mon, 24 Nov 2008 02:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=32#comment-12</guid>
		<description>I am not sure I totally agree with you, but it is well stated.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I am not sure I totally agree with you, but it is well stated.  Keep up the good work.</p>
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		<title>Comment on Running in the mornings by fat loss for idiots</title>
		<link>http://www.dropping50.com/blog/?p=30&#038;cpage=1#comment-11</link>
		<dc:creator>fat loss for idiots</dc:creator>
		<pubDate>Thu, 09 Oct 2008 05:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=30#comment-11</guid>
		<description>Hmm... it seems that you have a talent in writing, great blog. Add to my feed reader!</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; it seems that you have a talent in writing, great blog. Add to my feed reader!</p>
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		<title>Comment on Running in the mornings by Weight Loss &#187; Blog Archive &#187; Running in the mornings</title>
		<link>http://www.dropping50.com/blog/?p=30&#038;cpage=1#comment-10</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Running in the mornings</dc:creator>
		<pubDate>Tue, 30 Sep 2008 18:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=30#comment-10</guid>
		<description>[...] Original post by Dropping 50 [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Dropping 50 [...]</p>
]]></content:encoded>
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		<title>Comment on Reaching My Prime by Travis</title>
		<link>http://www.dropping50.com/blog/?p=27&#038;cpage=1#comment-9</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Tue, 23 Sep 2008 16:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://dropping50.com/?p=27#comment-9</guid>
		<description>Rick, I got the layout from WordPress. I am not sure what the name of it is, but it has been a great layout.

Shad, I will look into the Nutrisystem diet. It sounds like it is a good diet, and will help to balance my meals proportionately. Thanks for the advice, hopefully we can both lose the extra, unwanted pounds!</description>
		<content:encoded><![CDATA[<p>Rick, I got the layout from WordPress. I am not sure what the name of it is, but it has been a great layout.</p>
<p>Shad, I will look into the Nutrisystem diet. It sounds like it is a good diet, and will help to balance my meals proportionately. Thanks for the advice, hopefully we can both lose the extra, unwanted pounds!</p>
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