Dropping 50
Join me as I try to lose weight by eating healthy and exercising regularly!
23 and a half hours per day video
Wow. This video is incredible and shows just how easy it should be to lose weight. I love how he breaks down this video and explains the science of exercise. It really hit home for me and was presented in a way that I can relate to. Check out the video and you can see my thought about it below after you have watched it: I know I am overweight and I know there are simple things that I can do to break the cycle and lose the weight. The questions is, "why haven't I done it and why am I still not doing it?" Working out for 30 minutes every day should not be difficult. That is not a lot of time for me to invest in my future. I have several excuses that I could reel off right now as …
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bodybugg Calorie Management System from 24 Hour Fitness
The bodybugg system Calorie Management System was featured on NBC's Biggest Loser episode on February 22, 2011. Check out all of the different options and find the best Calorie Management system for you today: bodybugg (version 3) System bundles! 2 for $284.00 with $15.00 off coupon code: AFPBUNDV3 and FREE Ground Shipping NOW on myStore! Exp 2/28/11 Learn More bodybuggSP System bundles! Get 2 for $384.00 with $15.00 off coupon code: AFPBUNDSP and FREE Ground Shipping NOW on myStore! Exp 2/28/11 Learn More bodybugg (version 3) System $159 with $10 off coupon code: AFPBGD1. Includes 4 additional months of subscription time of online nutrition + FREE Ground Shipping …
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218 pounds and Counting…
It has been awhile since I last weighed in. Over two years ago I weighed in for the last time and a lot has happened since then. I was in the middle of the HCG diet the last time I weighed in and it helped me drop down to 204 pounds at my lowest weight. I am not sure what happened after the HCG diet, but I think a couple of things played a factor in me gaining my weight back. I hit a plateau and quit losing shortly after the HCG diet and after awhile I lost my focus and before I knew it I was back up at 218. This past week I have started the P90X Workouts to ty and lose my weight again and get back down to the 200 pound range before June/ July. Once I am down there I can keep going hard …
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P90X for Weightloss
The P90X workout will be the next thing I try on my weight loss journey. I had a lot of success with the HCG diet and I do think overall it was very beneficial for me. I lost over 30 pounds with the HCG diet and unfortunately I hit a plateau after a couple months and quit losing and started to gain my weight back. I only gained 10 pounds back, but it was too much for my liking. With the HCG diet I tried everything to keep losing, but once I hit a certain weight I could not get lower than that. That is where the P90X comes in handy. P90X is a very tough workout series that is designed to build and tone muscle. I am hoping to turn my fat into muscle. I have survived 3 days of P90X so …
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I’m Back…
...and still obese. It seems as though I have tried everything and nothing has worked. I am trying to work out as much as I can and I have not lost a pound in over a year. Okay, to say I have tried everything is a stretch and I do realize that I may not have been as dedicated as I should be. I have tried a lot of stuff and every time I get so frustrated that it is not working that I give it up. For example, I ran every morning at the gym for 2 months. Not just a little jog either, I was running very hard for 40-60 minutes. After 2 months I think I gained a pound. I get so frustrated so I try something else, only to fail again. My latest is I have decided to quit playing Soccer and …
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The one problem with losing weight…
I know, you all think I am crazy for thinking there is anything wrong with losing weight. Hear me out. As I have been working out it has been great to see the inches come off. I have not been able to see the pounds come off, but I know I am getting slimmer. I look a lot better, and I fit into my clothes a lot better. However, as I continue to lose weight I will continue eventually not fit into any of my clothes. A lot of the pants I was wearing a couple of months ago already are too big to wear. This is a good problem to have, but it means I have to go buy some new clothes. So, the only problem with losing weight is the fact that I have to go shopping for new clothes. This may not be too …
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About Me:
I am a 28 year old male that is sick of being overweight. I weigh in at 230 and I am 5'11", the recommended weight for my height and age is 180. I have 38 pounds to drop and I have tried almost everything. I want to lose all of my weight by the end of the year and I know that I will be much better off for doing it.
I am a firm believer that an important step to obtaining any goal is to tell people about your goal. There are several advantages to telling other people about your goals. I could not think of a better way to tell others about my goal to lose weight than to start a blog and write about it. Hopefully I can help others obtain …
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Try the HCG Diet for yourself:
Weight Loss Progress:
218 pounds and Counting…
It has been awhile since I last weighed in. Over two years ago I weighed in for the last time and a lot has happened since then. I was in the middle of the HCG diet the last time I weighed in and it helped me drop down to 204 pounds at my lowest …
Read More
Weight Loss Products:
bodybugg Calorie Management System from 24 Hour Fitness
The bodybugg system Calorie Management System was featured on NBC's Biggest Loser episode on February 22, 2011.
Check out all of the different options and find the best Calorie Management system for you today:
bodybugg (version 3) System …
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